健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The key to success is to focus on goals, not obstacles.

达人的私Push yourself, because no one else is going to do it for you.必备In the midst of winter, I found there was, within me, an invincible summer.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器The greatest glory in living lies not in never falling, but in rising every time we fall.恢复Your limitation—it’s only your imagination.

人按The harder you work for something, the greater you’ll feel when you achieve it.摩师The greatest glory in living lies not in never falling, but in rising every time we fall.

健身The only way to do great work is to love what you do.

达人的私It’s going to be hard, but hard does not mean impossible.必备Wake up with determination. Go to bed with satisfaction.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器Dream it. Wish it. Do it.

恢复The harder you work for something, the greater you’ll feel when you achieve it.人按Your limitation—it’s only your imagination.