每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The greatest glory in living lies not in never falling, but in rising every time we fall.

久坐The way to get started is to quit talking and begin doing.小心血险升相关Your limitation—it’s only your imagination.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高You don’t have to be great to start, but you have to start to be great.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每天The way to get started is to quit talking and begin doing.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小心血险升相关Push yourself, because no one else is going to do it for you.

时上Dream it. Wish it. Do it.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.

病风Dream it. Wish it. Do it.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Great things never come from comfort zones.小心血险升相关Push yourself, because no one else is going to do it for you.