85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The key to success is to focus on goals, not obstacles.

过背Do something today that your future self will thank you for.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械The harder you work for something, the greater you’ll feel when you achieve it.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓In the midst of winter, I found there was, within me, an invincible summer.

遭遇Your limitation—it’s only your imagination.过背Keep your face always toward the sunshine, and shadows will fall behind you.

项无Don't wait. The time will never be just right.

器械Do something today that your future self will thank you for.练习Success is not final, failure is not fatal: It is the courage to continue that counts.

可缓Success is not final, failure is not fatal: It is the courage to continue that counts.遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.

过背In the midst of winter, I found there was, within me, an invincible summer.项无Believe you can and you're halfway there.